USEFUL CONTACTS
Child Line - 0800 11 11
Children's and Young People Crisis Line -
The Crisis Line is open: Monday, Tuesday, Wednesday & Thursday 3-8:30pm including bank holidays
For any young person 11-17 years old living within/residence of Hampshire County Council & Isle of Wight Council (not Portsmouth or Southampton)
Freephone: 0300 303 1590
Email Address: cypcrisisline@easthantsmind.org (contactable for professional and young people)
The Crisis Line can provide:
- Immediate access to safe & confidential one to one emotional support via freephone
- Crisis de-escalation
- Self-harm/suicide safety planning
- Advice of healthy coping skills & resources such as CBT/DBT skills, mindfulness, relaxation, self-care, positive mental health
- Signposting for both young people & parents
Exercise / Staying Active - Walking for Health
Exercise / Staying Active - Get Hampshire Walking
Headsmart - Brain tumour awareness in children run by The Brain Tumour Charity - 0808 800 0004
Learning Disability - Test Valley Integrated Community Learning Disability Team - 0845 603 5630
Mental Health Support for Veterans, Service leavers and Reservists
- For services in Hampshire, the Isle of Wight, Berkshire, Oxfordshire or Buckinghamshire, call 0300 365 2000 or email gateway@berkshire.nhs.uk
- For the Op COURAGE urgent care and support service, call 02394 387 924 or email snhs.veteranshis.se@nhs.net
My planned care supports people waiting for a hospital appointment, operation or treatment and gives you advice and support whilst you wait. This includes average waiting times at the hospital and other useful advice and local services. You can check the website of your allocated hospital for any information you may need before contacting the hospital or GP practice. Carers, friends, relatives and NHS teams can also see the information and if neded, help guide you through the detail.
Physiotherapy - Self referral, Southern Health
The Princess Royal Trust for Carers in Hampshire - 01264 835246
